Focused Family Formula Parenting Course
$349.00
Training Videos
Watch Deborah discuss important topics from each of the ten modules and teaches you calm-assertive communication skills. Suggested reading included.
Audio Inspirations
A library of 4-minute stress relief track designed to help you rewire your brain to a state of calmness and presence.
Private Forum
Lifetime access to a Private Facebook of supportive parents where you can ask questions, voice your frustrations, and celebrate your wins! You’ll also be invited to join weekly mindfulness classes, coffee catch ups, and so much more…
Practical Exercises
Weekly assignments that will transform your current parenting practices and reduce your stress levels by up to 80%
Answers to your biggest parenting challenges
Printable information sheets that answer the most common parenting questions on a wide range of topics from sibling conflict, sleep habits, to managing screen-time, behavioural contracts, family meetings and so much more!!
Bonuses
Bonus worksheets, 15-minute Stress Relief track, breath training and so much more!!!….
You’ll receive access to a 10-week online parenting program full of journal prompts, exercises to do with your child, downloadable worksheets, daily stress reducing audios, short training videos and many other bonus resources. It is recommended you try to complete this course in 10 weeks, but everything is self-paced, so you never need to worry about falling behind. Once you’ve completed the last module, you’ll be given 4 extra weeks to access the program so that you’re able to review and download everything you need to start the journey of stress-free parenting. It’s time to become the parent you want to be! Let’s get started by creating a manageable household schedule that reduces your stress levels, increases your productivity, and gets you energised for family life (even after a long day’s work).
Overcome your parenting triggers with unique stress reducing exercises that have been specifically designed to relax the body and calm the mind (even when facing inevitable parenting challenges).
Be well equipped with the latest parenting strategies backed by science that will bring confidence, clarity, purpose, and direction to your parenting journey.
Improve your family relationships and deepen the bond you have with your children by practicing calm-assertive communication and understanding the fundamental foundations to focused parenting.
It’s time to switch exhaustion for excitement and feel energised for family life again!